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Shiva Rea: Yoga Shakti (2004)
Brand: Shiva Rea
Rating: 
Product Details
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# Actors: Shiva Rea
# Format: Color, DVD-Video, NTSC
# Language: English
# Aspect Ratio: 1.33:1
# Number of discs: 2
# Rating:
# Studio: Gemini Sun Records
# Run Time: 270 minutes
# ASIN: 1591791847
Product Description
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.
A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under
With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.
2 DVDs, 4.5 hours
Shiva Rea Yoga Shakti Review
I use this DVD as part of my weekly yoga routine-practicing 3-4 times a week at home. The matrix is really beneficial in helping me create my own “yoga hour” or half-hour, if I’m short on time. It has also helped me to stick to a routine practice. The instruction is a good pace for beginners and has instruction for intermediate practitioners also. I highly recommend it if you’re serious about home practice. It’s also playable on my home computer and laptop.
The other reviewer took the words right out of my mouth. The instructor is on a beach in India. You sweat your butt off to thee coolest music and sounds of ocean waves and rain. YOU WILL MOST CERTAINLY SWEAT! I am intermediate and she actually taught me QUITE A FWE new moves I have never seen before on my MANY MANY other yoga dvds! Yet at the same time it is not rushed and it’s very soothing and relaxing! I LOVE IT! LOVE IT! I only paid eleven bucks. Best yoga dvd ever and I got it cheaply I am so thrilled. My new favorite!