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	<title>Exercise &#38; Fitness Stores &#187; Strength Training Equipment</title>
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	<description>Shop for exercise &#38; fitness equipment such as fitness apparel, fitness accessories, arobic equipment, home gyms, strength training, yoga &#38;stretching and more.</description>
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		<title>Cheap Apex Roman Hyper Extension Bench</title>
		<link>http://www.exercisefitnessstores.com/cheap-apex-roman-hyper-extension-bench/</link>
		<comments>http://www.exercisefitnessstores.com/cheap-apex-roman-hyper-extension-bench/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 09:19:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Discount Apex Roman Hyper Extension Bench Review]]></category>
		<category><![CDATA[Low Price Apex Roman Hyper Extension Bench]]></category>

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Cheap Apex Roman Hyper Extension Bench with Free Shipping
Apex Roman Hyper Extension Bench

Brand: Apex

    * Heavy gauge steel tubing frame
    * Adjustable 2-foam leg holder
    * High density deluxe boxed upholstery
    * Padded handles

Product Description
Summit Roman / Hyper Extension Bench allows you to [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://ecx.images-amazon.com/images/I/41FJMJ0V4NL._SL500_AA300_.jpg" alt="Apex Roman Hyper Extension Bench" /></center></p>
<p>Cheap Apex Roman Hyper Extension Bench with Free Shipping</p>
<h3>Apex Roman Hyper Extension Bench</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B000ASB66O" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b>Apex</p>
<ul>
    * Heavy gauge steel tubing frame<br />
    * Adjustable 2-foam leg holder<br />
    * High density deluxe boxed upholstery<br />
    * Padded handles
</ul>
<p><b>Product Description</b><br />
Summit Roman / Hyper Extension Bench allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for fitness improvement. This sturdy chair is well constructed and easy to configure with simple instructions.<span id="more-152"></span> To last for years of use, the bench Apex offers a convenient way to work major muscle groups. With padded handles and adjustable legs, two owners of foam, you can perform the exercises without a coach or spotter contest. The legs are held in position by the media, and you are able to hyperextend the abdominals, access to more muscle groups.</p>
<p>Boasting a super-sturdy heavy-gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when not in use, and high-density deluxe boxed upholstery will hold up over time. Whether you would like to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture, the Apex Roman/Hyper Extension Bench is a safe and solid way to target your goals.</p>
<p><b>Apex Roman Hyper Extension Bench Review</b><br />
I have been using this type of Roman Chair in both the studio and gym where I train and I was skeptical, because of the price, if the Apex Roman Extension Bench would compare. I couldn&#8217;t be happier with the sturdy construction and excellent design of this bench &#8211; it&#8217;s one of the favorites among my clients and it is, by far, my absolutely favorite. I like that it can be used for both back extensions (by lying prone on the pad) and abs (by sitting on the pad with legs extended and doing modified &#8220;sit ups.&#8221;) It is perfect for someone with a sensitive back (because you are completely in charge of the range of motion you use) and it really allows you to target your abs because you can move through a much bigger range of motion and doing traditional sit ups on the floor. I HIGHLY recommend this equipment. It takes up very little space, it&#8217;s extremely well made and not hard to put together. It&#8217;s the best buy/best bargain purchase I have made for my studio! </p>
<p>Apex Roman Chair is a great product at a great price. I found it very easy to assemble. Im 6&#8242;1&#8243; 190lbs the roman chair fits me fine, im pretty picky about the fit of hyper extension machines but this one didn&#8217;t bother me at all. I can extend all the way down and up with out hitting my head on the frame. For the money its a great buy. Handles could be alittle longer, but not that big of a deal for me, other than that everything feels sturdy and comfortable. <a href="http://www.amazon.com/gp/product/B000ASB66O?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000ASB66O">More&#8230;</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B000ASB66O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
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<h3><a href="http://www.amazon.com/gp/product/B000ASB66O?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000ASB66O">Cheap Apex Roman Hyper Extension Bench with Free Shipping</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B000ASB66O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></h3>
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		<title>Review Sole F80 Treadmill Cheap</title>
		<link>http://www.exercisefitnessstores.com/review-sole-f80-treadmill-cheap/</link>
		<comments>http://www.exercisefitnessstores.com/review-sole-f80-treadmill-cheap/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 05:59:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Exercise Bands]]></category>
		<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Buy Sole F80 Treadmill Review]]></category>
		<category><![CDATA[Cheapest Sole F80 Treadmill Training]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=150</guid>
		<description><![CDATA[

Review Sole F80 Treadmill Cheap with Free Shipping
Sole F80 Treadmill

Brand: Sole

    * Features a 3.0 horsepower motor and lift-assist to easily fold
    * Includes grip pulse monitoring and a heart rate chest strap
    * Six standard programs, two user-specific programs, and two heart rate programs; speed [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://ecx.images-amazon.com/images/I/419HrPNyEmL._SL500_AA300_.jpg" alt="Sole F80 Treadmill" /></center><br />
<center><img src="http://ecx.images-amazon.com/images/I/41CTZ149wJL._AA300_.jpg" alt="Sole F80 Treadmill" /></center></p>
<p>Review Sole F80 Treadmill Cheap with Free Shipping</p>
<h3>Sole F80 Treadmill</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B001G60JAI" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b>Sole</p>
<ul>
    * Features a 3.0 horsepower motor and lift-assist to easily fold<br />
    * Includes grip pulse monitoring and a heart rate chest strap<br />
    * Six standard programs, two user-specific programs, and two heart rate programs; speed range is 0.1-12 miles per hour<br />
    * LED display tracks your speed, incline, time, distance traveled, calories, pulse, and pace<br />
    * 350-pound maximum weight capacity; measures 33 by 75 by 58 inches (W x L x H) when assembled; folds to 68 by 43 inches (H x D)
</ul>
<p><b>Product Description</b><br />
The F80 is equipped with a set of user-friendly features, including six preset workout programs, two programs and two custom programs, heart rate, with a red display that tracks your speed, angle, time, distance, calories, pulse, and rhythm. There is also a 1/4-mile track digital that you can follow as you run and a peak-and-valley graph that corresponds to individual programs.<span id="more-150"></span> Other details include a stop switch for safety of large, low profile running hood; armrest cooling fans, the speed and incline controls on the arms, a wireless chest strap that measures your heart rate and a 20 &#8211; by-55-inch footboard. The F80 treadmill, which offers a user capacity of up to 335 pounds, carries the following warranties: the life cycle of the engine, the bridge and structure; five years the electronics, belt and rollers, and two years later work.</p>
<p>Updated with enhanced features for 2009, the Sole F80 treadmill has earned a reputation as one of the best-quality treadmills in its price range thanks to its unbeatable combination of high-quality components and user-friendliness. The treadmill boasts a strong 3.0-horsepower, continuous-duty motor, which delivers challenging speeds of up to 12 miles per hour and inclines of up to 15 percent. At the same time, the F80&#8217;s Cushion Flex Whisper Deck is built to protect your joints from excessive pounding, with the ability to reduce impact up to 40 percent compared to running on asphalt. And when you&#8217;re not using the treadmill, it folds into a compact footprint and locks securely in place, thereby saving a ton of storage space. </p>
<p><b>Sole F80 Treadmill Review</b><br />
I bought this treadmill right at the new year. I agree with others that, 1) Inside delivery is important unless you have 2 other people to help you; 2)the fans are weak but ok; 3)the sound system is good enough but you can&#8217;t control the mp3 player through the machine which is a little inconvenient while running; 4)I find the unit very stable (I am 6ft, 190lbs and run for an hour at 7.3). My one negative is that I don&#8217;t think they do a good job of lubricating the belt/deck very well because there is black dust that accumulates on the floor behind the end of the treadmill. This is obviously from the friction caused from the belt scraping the deck. They do provide you with a tube of lubrication, but the instructions say that this is for future lubrication, not immediate application during initial set-up. The company told me that sometimes this happens when the treadmills sit in the warehouses for long periods before getting delivered, but even so, it seems like a pain that I am going to have to lube the deck myself since I just bought it. I haven&#8217;t done it yet, but hopefully it is an easy process. But even with that being said, I still think it is a really good treadmill that I would recommend to others. <a href="http://www.amazon.com/gp/product/B001G60JAI?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001G60JAI">More&#8230;</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B001G60JAI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
<center><br />
<h3><a href="http://www.amazon.com/gp/product/B001G60JAI?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001G60JAI">Cheap Sole F80 Treadmill with Free Shipping</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B001G60JAI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></h3>
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		<title>Concept2 Model D Indoor Rowing Machine Review</title>
		<link>http://www.exercisefitnessstores.com/concept2-model-d-indoor-rowing-machine-review/</link>
		<comments>http://www.exercisefitnessstores.com/concept2-model-d-indoor-rowing-machine-review/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 05:50:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Best Price Concept2 Model D Indoor Rowing Machine Review]]></category>
		<category><![CDATA[Concept2 Model D Indoor Rowing Machine On Sale]]></category>

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		<description><![CDATA[
Concept2 Model D Indoor Rowing Machine Review
Concept2 Model D Indoor Rowing Machine

Brand: Concept2

    * Indoor rowing machine with sliding seat for complete total body workouts
    * Quiet flywheel minimizes noise while providing smooth feel of water rowing
    * Lets rowers choose between sleek, fast boat and [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://ecx.images-amazon.com/images/I/41goA3a1rsL._AA300_.jpg" alt="Concept2 Model D Indoor Rowing Machine" /></center></p>
<p>Concept2 Model D Indoor Rowing Machine Review</p>
<h3>Concept2 Model D Indoor Rowing Machine</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B001A0ZT2I" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b>Concept2</p>
<ul>
    * Indoor rowing machine with sliding seat for complete total body workouts<br />
    * Quiet flywheel minimizes noise while providing smooth feel of water rowing<br />
    * Lets rowers choose between sleek, fast boat and slow, heavy boat<br />
    * PM3 performance monitor tracks your distance, speed, pace, and calories<br />
    * Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
</ul>
<p><b>Product Description</b><br />
Manufactured by the company that has set the standard in rowing, the Concept2 Model D Indoor Rower offers proven performance and fitness benefits. Concept2 Indoor Rowers are used throughout the world by Olympic athletes, cardiac rehab patients, and of every caliber of rower in between. Rowing provides superb total body cardiovascular conditioning in a smooth effect-free operation.<span id="more-148"></span> A great investment, this commercial grade machine is recommended for use at home and supported with free online motivational tools, like the Concept2 online logbook, challenges and forums rowing training. Self-Calibration Performance Monitor (PM3), included with every model D, displays training data, five display options, a LogCard to record results, games and more! Each Concept2 Indoor Rower has 30 days money back guarantee and 2 limited spare parts, 5 year warranty frame.</p>
<p><b>Concept2 Model D Indoor Rowing Machine Review</b><br />
I started rowing at my gym, where they used the concept2 model D. After awhile, I found that mostly what I was doing at the gym was using the rower, so I decided to buy my own. Maybe expensive, but not really when I know that I&#8217;ll probably be using this rower for the rest of my life (I&#8217;m 40 now). It holds up really well. The concept2s at the gym are used heavily and show no signs of wear other than that the instructional stickers on the frame have been worn off.</p>
<p>I have put over 3,780,000 meters on mine with 488 workouts with an average time per workout of 45 minutes. It has held up beautifully with very little maintenance other than occasionally lubing the chain (which is very easy to do; I prefer to use my bike lube).</p>
<p>I really like that they send you the concept2 newsletter as well and it has been useful and motivating. You also become a member of this concept2 user community that is out there and you can post your stats on the web site and compete in events and stuff, though I haven&#8217;t done these things yet. It is nice to be part of the community even if you don&#8217;t really participate in it.</p>
<p>I like to watch tv as I row. I do have to turn up the volume fairly loud (the rower is not noisy exactly, but it can be hard to hear dialog sometimes; dvds with no english subtitles piss me off). The sound of the rower itself is actually kind of relaxing and sounds similar to a fan being turned off and on).</p>
<p>This and my powerblock weight set are investments I&#8217;m really happy with and I&#8217;ll be using for the rest of my life. <a href="http://www.amazon.com/gp/product/B001A0ZT2I?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001A0ZT2I">More&#8230;</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B001A0ZT2I" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
<center><br />
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		<title>Thera Band Flexbar Hand Exerciser Review</title>
		<link>http://www.exercisefitnessstores.com/thera-band-flexbar-hand-exerciser-review/</link>
		<comments>http://www.exercisefitnessstores.com/thera-band-flexbar-hand-exerciser-review/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 08:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hand Strengtheners]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Hand Exerciser Flexbar]]></category>
		<category><![CDATA[TheraBand Flexbar Hand Exerciser]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=106</guid>
		<description><![CDATA[The flexbar have three resistance levels for strengthening and rehabilitating hands, shoulders, wrists and forearms. Best for martial arts,  massage therapists and more.
Thera-Band Flexbar Hand Exerciser

Brand:  TheraBandr
Feature

    * Available in 3 Resistance Levels
    * Improves grip strength and upper extremity strength
    * Allows oscillation [...]]]></description>
			<content:encoded><![CDATA[<p>The flexbar have three resistance levels for strengthening and rehabilitating hands, shoulders, wrists and forearms. Best for martial arts,  massage therapists and more.</p>
<h3>Thera-Band Flexbar Hand Exerciser</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000P7YMW0&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> TheraBandr<br />
<b>Feature</b></p>
<ul>
    * Available in 3 Resistance Levels<br />
    * Improves grip strength and upper extremity strength<br />
    * Allows oscillation movements for neuro-muscular and balance training<br />
    * Provides soft tissue and joint mobilization<br />
    * Good for massage therapists, martial arts, sport grip strengthening and more.
</ul>
<p><b>Product Description</b><br />
The FlexBar is a lightweight, easy to grip, portable resistance exerciser for rehabilitating and stregthening hands, wrists, forearms and shoulders. Used in occupational therapy, physical therapy, sport and fitness. One of 3-color-coded levels of resistance.</p>
<p><span id="more-106"></span><br />
<b>Thera-Band Flexbar Hand Exerciser Review</b><br />
I purchased this after using the product in physical therapy for a nerve disorder in my arm. I find it useful for keeping my strength up. It is good exercise even if you have no arm problems. I also find it good to roll on my back for a mini-massage.</p>
<p>Excellent product. Easy to maintain a good grip while training. Provides exercise for muscles used in deep sea fishing, with results that are difficult to achieve with dumbbells or other methods.</p>
<p>I can not believe how good a work out you can get. This has to be one of the best I have ran across. I am going to order the blue to see how it works.</p>
<p>This product is great for folks who have arm and shoulder problems. It was used as part of my official physical therapy regime after I dislocated my shoulder, and I ordered one for my own use at home, because it was so helpful.</p>
<p>I purchased this brand and model to compare against the Cando twist-n-bend, which is a very similar product. The Thera-Band Company makes quality products and some of them are designed for very fit individuals. However, the Flexbar heavy model is not a product for a person of even moderate strength. It is far to easy to twist and bend this model to get a decent workout. The Flexbar heavy, medium, and light models are better suited for people going through rehabilitation, those that lack upper body strength, and teenagers whose muscles have not fully developed. Although the material ingredients are a little bit better quality than the Cando twist-n-bend, the Cando extra heavy model, which Thera-band does not have a similar model, is designed for strong athletes, martial artists, boxer, wrestlers, bouncers and many others. The Cando model is also cheaper.  should have spent my money on another Cando twist-n-bend instead of the Flexbar.</p>
<p><b>Frequently Bought Together</b><br />
FlexBar<br />
+<br />
Thera-Band Hand Exerciser &#8211; Available in Two Sizes &#8211; Single Packs<br />
+<br />
Cando Twist-n-Bend Flexible Hand Exercise Bars &#8211; Color-coded &#8211; 6-resistances</p>
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		<title>Where to Buy Valeo Adjustable Ankle Wrist Weights</title>
		<link>http://www.exercisefitnessstores.com/where-to-buy-valeo-adjustable-ankle-wrist-weights/</link>
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		<pubDate>Sat, 13 Jun 2009 13:51:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Ankle Wrist Weights Adjustable]]></category>
		<category><![CDATA[Valeo Adjustable Ankle Weights]]></category>

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		<description><![CDATA[Shop for a removable weight packs for adjustment of Valeo adjustable ankle wrist weights, you can adjust the weight resistance just for your level 4 lb to 20 lb resistance.
Valeo Adjustable Ankle/Wrist Weight

Brand:  Valeo
Feature

Size: 20lbs
    * Two 10-pound adjustable weights for your ankles or wrists
    * Removable weight [...]]]></description>
			<content:encoded><![CDATA[<p>Shop for a removable weight packs for adjustment of Valeo adjustable ankle wrist weights, you can adjust the weight resistance just for your level 4 lb to 20 lb resistance.</p>
<h3>Valeo Adjustable Ankle/Wrist Weight</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000I1BQKO&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Valeo<br />
<b>Feature</b></p>
<ul>
Size: 20lbs<br />
    * Two 10-pound adjustable weights for your ankles or wrists<br />
    * Removable weight packs for adjustment from four to 20 pounds<br />
    * Self-gripping closure for easy removal of weight packs<br />
    * With adjustable metal D-ring double-strap closure system for a comfortable fit<br />
    * Padded for comfort
</ul>
<p><span id="more-95"></span><br />
<b>Product Description</b><br />
Add intensity to your workout with the Valeo AW20 Adjustable Ankle and Wrist Weights. An ideal way to build strength while walking, stepping, or during other low-impact aerobic exercises, the Valeo ankle and wrist weights allow you to incorporate weight-resistance training into everyday activities. Wearing the weights on your wrists can develop upper body strength as you walk, jog, or aerobicize. Wearing the weights on your ankles helps develop overall leg strength and toning during any low-impact aerobic activity or during calisthenics.</p>
<p>The Valeo weights are designed to adjust to your exact fitness needs. With removable weight packs, each Valeo weight can adjust from two to 10 pounds in two-pound increments for a total of 20 pounds of weight. The weight sleeves have self-gripping closures so it is easy to add and remove weights as needed. The Valeo weights are padded for comfort and have adjustable metal D-ring double-strap closure systems so they can be adjusted for a perfect fit on your wrists or ankles.</p>
<p>Weights are padded for comfort with removable weight packs for adjustment from 4-20 lbs. Self-gripping closure for easy removal of weight packs and an adjustable metal D-ring double strap closure system.</p>
<p><b>Adjustable Ankle-Wrist Weights Review</b><br />
While ten pounds on each wrist or ankle may not sound too extreme, any extended period of time with these weights on is going to fatigue just about anyone. Having said this, it should be noted that adjusting the amount of weight is a simple matter. Given the range of weight options, the overall appearance is somewhat large and bulky. If you are wearing these things, you really can&#8217;t hide it. However, if you want to give a turbo shot to your daily walk or other activity, these things can&#8217;t be beat.</p>
<p>I wear these to walk to work every day. I like them overall, but I have to stop every once and a while to readjust how they sit on my legs because they often slip and hit my ankle bones. I can fix the problem by slipping them around to a more comfortable spot, but they could be more comfortable to begin with.</p>
<p>I bought these with the idea of doing various exercises I had been doing at physical therapy. The bulkiness of the individual weights was not what I expected. The first time I used the weights, I had a bruise the size of an orange on the back of my leg. I still use them, but wish I had different ones.</p>
<p>I bought these to help continue shoulder and knee physical therapy at home. They have met my expectations and served my needs well. Seems to be solidly constructed though the fit could be problematic if you have small ankles and/or wrists. That being said, the fit is generally looser on the wrist vs. ankle so you might have to contend with using your fingers to prevent them from slipping down (not a big deal). I have 7.25&#8243; circumference wrists and they slip down a little bit over the hand. The fit is easily set around my 10&#8243; circumference ankles. The double metal loop is a good design and the product as a whole seems like it will last quite a while. I dock it one point because it is VERY easy to catch the bristly end of the velcro on the nylon that makes up the edge of the product and when it pulls it starts to fuzz terribly. I don&#8217;t think this will hurt the useful life of it much but it is kinda annoying and could have been avoided.</p>
<p><b>Frequently Bought Together</b><br />
Valeo Speed Jump Rope<br />
+<br />
Valeo Dual Ab Wheel<br />
+<br />
Valeo WW2 2-Pound Wrist Weights</p>
<div style="margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0007IS6ZG&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0007IS74G&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000I1DD64&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
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		<title>Gaiam Kettlenetics Slim and Tone Kit Free Shipping</title>
		<link>http://www.exercisefitnessstores.com/gaiam-kettlenetics-slim-and-tone-kit-free-shipping/</link>
		<comments>http://www.exercisefitnessstores.com/gaiam-kettlenetics-slim-and-tone-kit-free-shipping/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 15:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Gaiam Kettlenetics Kit]]></category>
		<category><![CDATA[Slim Tone Kit Gaiam]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=93</guid>
		<description><![CDATA[Get slim and sculpt your entire body strong and slender with Kettlenetics Slim and Tone Kit from Gaiam. Buy today you save 5% with free shipping.
Gaiam Kettlenetics Slim and Tone Kit

Brand:  Gaiam
Feature

    * 360-degree workouts for “full circle” body toning
    * Dynamic flowMotion movements for high-speed cardio fat [...]]]></description>
			<content:encoded><![CDATA[<p>Get slim and sculpt your entire body strong and slender with Kettlenetics Slim and Tone Kit from Gaiam. Buy today you save 5% with free shipping.</p>
<h3>Gaiam Kettlenetics Slim and Tone Kit</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001EQW8W2&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Gaiam<br />
<b>Feature</b></p>
<ul>
    * 360-degree workouts for “full circle” body toning<br />
    * Dynamic flowMotion movements for high-speed cardio fat burning<br />
    * Around-the-clock calorie burning for a sleek &#038; slender dancer’s body<br />
    * Whole-body resistance training for strong and toned muscles
</ul>
<p><span id="more-93"></span><br />
<b>Product Description</b><br />
Kettlenetics was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer and all-star celebrity trainer. Kettlenetics is a totally unique, dance inspired exercise program that uses the kBell to swing, slim and sculpt your entire body strong and slender. The easy flowing moves are set to incredible, upbeat music, for fast, fun, total body slimming.</p>
<p><b>Gaiam Kettlenetics Slim and Tone Kit Review</b><br />
I purchase the kettlenetics program when it first came out in June 2008. Within the first week I started to notice a difference. It is a fun workout that targets all different muscle groups. One con that I did have in the beginning was that I had trouble following the routine. I am not naturally coordinated and have no dance background, so while following the quicker paced movements might be easy for some, it took me a few days to be able to get through the routine. If you are going to do this program I also recommend additional cardiovascular training. I was not in shape at all when I started and could barely get through a video without stopping to catch my breath.</p>
<p>I am in my 50&#8217;s and have been weight-lifting for 20 years, so I know I am strong (lat pull downs of 80lbs), so what did I think of this work out? I was looking for something with core strength training and cardio combined as a new challenge and took a chance on this workout with all the great reviews. I was not disappointed. The DVD has 3 segments. The first shows you the moves&#8230;these are not weight-lifting moves, but swinging, lunging and twisting. The next 2 segments are the workouts. Stick with the tone one to learn. The segments are all 20 minutes. You will feel like you are WORKING, even though this is only a 4 pound weight. I was sweating and muscles hurt the next day. Beginners may want to take it slow and pause to catch their breath, or modify using only a 2 pound dumb bell.</p>
<p>I&#8217;m just getting back into the workout scene after an injury. This product is good for all levels and trust me you will feel and notice a difference. After the first workout, I was shocked that I was sore mostly in my legs (I was expecting my arms and abs to be sore). I recommend this product to anyone (of all levels) who is looking for a workout that will not bore you and wants results. I&#8217;m looking forward to upgrading to the more advance workouts!</p>
<p>I waited a very long time to order this, because it seemed so &#8220;gimmicky&#8221;&#8230;. I finally did order it from the Kettlenetics site (so I could get the upgrade right away) and haven&#8217;t been sorry!! The workouts definitely get my heart rate up and keep it there. I love the variety of the workouts&#8230;which range from 20-50 minutes, so I can fit a workout in, even if I&#8217;m feeling rushed. While this is NOT traditional Kettlebell form, I really like the fusion of the kbell, toning, traditional Kettlebell moves and dance. This is a workout that will keep me entertained for a long time.</p>
<p><b>Frequently Bought Together</b><br />
The Kettlebell Goddess Workout: How to Achieve and Maintain a Divine Body with the World&#8217;s Most Effective Tool for Weight Loss, Strength, Endurance and Flexibility<br />
+<br />
The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVD<br />
+<br />
Jillian Michaels &#8211; 30 Day Shred (2007)</p>
<div style="margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001CBFH0E&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0018LXA02&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B00127RAJY&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
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		<title>Gravity 1000 Inversion Table Ironman Review</title>
		<link>http://www.exercisefitnessstores.com/gravity-1000-inversion-table-ironman-review/</link>
		<comments>http://www.exercisefitnessstores.com/gravity-1000-inversion-table-ironman-review/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 12:33:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inversion Equipment]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Ironman Gravity 1000 Table]]></category>
		<category><![CDATA[Ironman Gravity Table]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=91</guid>
		<description><![CDATA[Increases body flexibility and improve athletic performance with gravity 1000 inversion table from Ironman. Order now 20% off includes free shipping.
Ironman Gravity 1000 Inversion Table

Brand:  Ironman
Feature

    * Sturdy inversion table for reducing back stress and stimulating circulation
    * Durable tubular steel frame, tough nylon backrest, and powder-coated finish
 [...]]]></description>
			<content:encoded><![CDATA[<p>Increases body flexibility and improve athletic performance with gravity 1000 inversion table from Ironman. Order now 20% off includes free shipping.</p>
<h3>Ironman Gravity 1000 Inversion Table</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000VSJH8C&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Ironman<br />
<b>Feature</b></p>
<ul>
    * Sturdy inversion table for reducing back stress and stimulating circulation<br />
    * Durable tubular steel frame, tough nylon backrest, and powder-coated finish<br />
    * Ergonomically molded ankle cushions; supports up to 300 pounds<br />
    * Folds for storage; measures 25 x 62 x 49 inches (W x H x D); weighs 46 pounds<br />
    * Increases body flexibility to improve athletic performance<br />
    * Helps relieve lower back aches due to sitting or standing
</ul>
<p><span id="more-91"></span><br />
<b>Product Description</b><br />
The IronMan Inversion Table for Inversion Therapy 5201 is built with a durable tubular steel frame with a scratch resistant powder coated finish.</p>
<p>Extra long safety handles on the IronMan Inversion Table for Inversion Therapy 5201 provide easy return to the an upright position and vinyl safety covers are added for safety.</p>
<p>The backrest consists of tough nylon that is extremely durable, yet comfortable when the table is in use. The ergonomically molded ankle holders provide comfort and security. When not in use, the inversion table can be folded.</p>
<p><b>Ironman Gravity 1000 Inversion Table Review</b><br />
I received my inversion table as a gift. Assembly was fairly easy and I had it together and ready for use in less than 30 minutes. After the first time I used it, I felt the benefits. My entire body felt much more flexible. I can only imagine how I&#8217;ll feel after using it for an extended period of time. I plan to incorporate inversion therapy as part of my daily workout. Great choice for anyone looking for an inexpensive way to get into inversion therapy. I can&#8217;t imagine getting anything better at two or three times the cost. </p>
<p>I really don&#8217;t have any ideas to improve this product. On other inversion tables people say they have to use shoes because they are hard on your feet. This table has a little different design to hold you in. I don&#8217;t use shoes. As most people know most of your weight is pulling on your feet and there is some real minnor pain from that, my biggest thing is having my feet falling asleep. I normally use it for 20 mins so I don&#8217;t think there is a way of getting around that. At 190 pounds the table is pretty solid. Easy to put together. One more great thing. I got free shipping from amazon. I think it took a little over a week to get. I haven&#8217;t been using my table enough yet to say the inverion tables are the best thing in the world to be back pain free but this table is the best value on amazon.  </p>
<p>Mine came with directions and was easy to assemble. The directions were fairly clear. I really like the finish on the unit more than a plain chrome one. I was surprised it came with all the tools required for assembly. Still getting used to inverting, but adjustments are simple and fast. Seems to be just as nice as some more expensive models. The only negative is you have to break down the unit some for storage.</p>
<p>My wife and I recently purchased the Ironman 1000 from Amazon and received it in less than a week. Assembly was easy and the machine is very solidly built. My wife and I had experienced lower back pain, before getting the Ironman, and had been to the chiropractor a few times for adjustments. I have also had a pinched nerve in my left leg for about 3-4 months. I am 51 years old and have noticed after using the Ironman for less than a week have gained 3/8 of an inch in height. Our backs feel great and no longer have the pinched nerve problem. We now feel that we have more freedom of movement without pain and our backs are getting back to normal. Thanks Ironman for a wonderful product!</p>
<p><b>Frequently Bought Together</b><br />
Spine-Worx Back Realignment Device<br />
+<br />
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] (Paperback)<br />
+<br />
REAL-EaSE Neck Support</p>
<div style="margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000F8UBG0&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0761128689&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0006HCE5Q&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
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		<title>P90X Chin-Up Bar Review</title>
		<link>http://www.exercisefitnessstores.com/p90x-chin-up-bar-review/</link>
		<comments>http://www.exercisefitnessstores.com/p90x-chin-up-bar-review/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 15:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull-Up Bars]]></category>
		<category><![CDATA[Beachbody P90X Bar]]></category>
		<category><![CDATA[P90X Chin-Up Bar]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=71</guid>
		<description><![CDATA[Buy Beachbody P90X Chin-Up Bar now. It&#8217;s easy to assemble and install for strengthen your shoulders, back and arms. 
P90X Chin-Up Bar

Brand:  Beachbody
Rating:  
Feature

    * Heavy-gauge steel (Maximum weight: 300 lbs.)
    * Pro-grade close-grip handles with multiple grip positions
    * Quick and easy assembly
 [...]]]></description>
			<content:encoded><![CDATA[<p>Buy Beachbody P90X Chin-Up Bar now. It&#8217;s easy to assemble and install for strengthen your shoulders, back and arms. </p>
<h3>P90X Chin-Up Bar</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001ARNRRK&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Beachbody<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-0._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Heavy-gauge steel (Maximum weight: 300 lbs.)<br />
    * Pro-grade close-grip handles with multiple grip positions<br />
    * Quick and easy assembly<br />
    * Fits doorway up to 32&#8243; wide sturdy doorway with border trim required<br />
    * Takes only seconds to safely remove from door way when not in use
</ul>
<p><span id="more-71"></span><br />
<b>Product Description</b><br />
Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring 10 pro-grade handles with multiple grip positions. (Used with P90X)</p>
<p><b>P90X Chin-Up Bar Review</b><br />
The P90X Chin Up Bar does a good job of of making any doorway a great pullup bar workout area. Construction of the bar which comes in various lengths of metal bars was intuitive, but it also comes with step by step instructions if needed. The bar was reasonably sturdy for my weight of 175 lbs. and allows close grip, medium grip, and wide grip pullups. Whether someone weighing much over 175 lbs. (say 200-250 lbs.) would put too much stress on the bar is a concern. You can leave the bar up or take it down after each workout, which is very convenient if your workout area is also your living area.</p>
<p>Great product. Im 210lbs and it has held up for the last 90 days without a budge. Solid, easy to take down and put back up! I have worked out with it on the p90x program (great program) and it has done great for my back and strength training. Best product for the money spent. Enjoy!</p>
<p>I bought this because I lived in an apartment. I did NOT use anything other than the bar to work out with; in other words, I did NOT use the extra brackets. It is my opinion that you don&#8217;t &#8220;have&#8221; to use them, but they are there for safety/legal reasons. If you have controlled and thoughtful motion, the way it sits on the door frame and pushes on the sides makes it sturdy enough. However, to remove the bar, you lift it up (as seen on TV). If you were not paying attention during a workout, I can see where the lawyers are afraid you might dislodge it&#8230; so therefore, the extra security of the brackets. Your choice. Beware, however, that the bar fits only standard doors. I&#8217;ve since moved into a townhouse with smaller spaces, and if there isn&#8217;t room ABOVE the door, it won&#8217;t work (the ceiling is flush with the door frame in the areas I have doors). Also, your door can&#8217;t be WIDER than the bar (as in two double doors that open), because it needs the sides of the door frame to push against. If you have normal sized doors, this is the one for you. The brackets? You can probably do without, but in case a lawyer is reading this&#8230; I&#8217;ll say that you should use the brackets.</p>
<p>The P90x chin up bar is an excellent chin up bar with multiple hand grips for the best possible workout. I&#8217;ve been using it with the P90x tapes, but will continue to use it even after the 90 days. At first, the nuts were difficult to fasten, but after pulling out my drill, they easily tightened. I also did not use the metal plates over the door frame. I&#8217;m a female, 5&#8242;6&#8221; and weigh 125 and the bar stays firmly in the doorway without shifting while I workout. It fits very snuggly without them, but I think they are more for securing purposes. Also, at first, the black part of the bar that goes over the door frame was rubbing off some black color on the white walls in my apartment, so I improvised with some clear plastic wrap (the kind that sticks to itself easily) and problem solved. I would definitely recommend this bar over others.</p>
<p><b>Frequently Bought Together</b><br />
P90X Extreme Home Fitness with Tony Horton &#8211; Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, &#038; Workout Log<br />
+<br />
SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy)<br />
+<br />
SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)</p>
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		<title>Discount Everlast Sports Equipment</title>
		<link>http://www.exercisefitnessstores.com/discount-everlast-sports-equipment/</link>
		<comments>http://www.exercisefitnessstores.com/discount-everlast-sports-equipment/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 08:17:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pull-Up Bars]]></category>
		<category><![CDATA[Everlast]]></category>
		<category><![CDATA[Everlast Sports Equipment]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=52</guid>
		<description><![CDATA[Everlast Multi Function Chinning Bar for strengthening pecs, biceps, abs, and obliques. Order today with free shipping offer and save up to 30%.
Everlast Multi Function Chinning Bar

Brand:  Everlast
Rating:  
Feature

    * Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques
    * Sets up in several locations, including [...]]]></description>
			<content:encoded><![CDATA[<p>Everlast Multi Function Chinning Bar for strengthening pecs, biceps, abs, and obliques. Order today with free shipping offer and save up to 30%.</p>
<h3>Everlast Multi Function Chinning Bar</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B00091RXN2&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Everlast<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-3-5._V25749324_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques<br />
    * Sets up in several locations, including doorway, against a wall, or on the ground<br />
    * Supports such exercises as chin-ups, pull-ups, pushups, sit-ups, and more<br />
    * Multiple grip positions let you work muscles from several different angles<br />
    * Adjusts to fit doorways up to 32 inches across
</ul>
<p><span id="more-52"></span><br />
<b>Product Description</b><br />
Target your key areas! Forget the gimmicks: Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body&#8217;s own resistance to create maximum impact where it counts: pecs, biceps, abs, and obliques. The portable Multi-Function Home Gym Bar goes anywhere! It&#8217;s a great foundation for any training regimen.</p>
<p><b>Everlast Multi Function Chinning Ba Review</b><br />
This pull-up bar is great for doing all sorts of pull-up variations and can also be used as a push up bar and a foot brace for crunches. In addition, I bought ab strabs (Harbinger) that clip onto it which basically completed a home gym that fits in the corner behind my bedroom door. My only complaint? The padding on the bar was worn through in the spots where it touches the door frame after only about a week. Roll it in duct tape=perfect. Oh, I don&#8217;t, but you might care about the fact that it might wear down your door frame a little bit.</p>
<p>I felt the multi-function chinning bar by Everlast was much better than the Iron Gym chin/pull-up bar that cost about the same, but, their quality is suspect. Others have said the same thing. Easy to assemble; instructions are an easy read; the weight use for the bar is above average; though, didn&#8217;t fit every doorway I had and wanted to use, so, must alternate my workout accordingly. I&#8217;d rate this above other products of similar quality/price that are competing on the market.</p>
<p>First off, any of these removable, door-frame mounted bars are a great buy. Leave it hanging in your doorway and just be willing to knock out a set when you walk by. You will notice a difference. I bought this after seeing the infomercials for the Iron Gym. The extra &#8220;U&#8221; shaped grips have are worth the $3 alone. Very solid build and very convenient for those times when going to the gym is just not possible. Don&#8217;t underestimate a simple pull-up&#8217;s value as an exercise. This thing is awesome for push-ups, too. Despite a limited range of movement, using this for dips will give you more than an adequate burn in the triceps. Next to useless for crunches and sit-ups, though (just not stable enough).</p>
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		<title>Perfect Pushup On Sale</title>
		<link>http://www.exercisefitnessstores.com/perfect-pushup-on-sale/</link>
		<comments>http://www.exercisefitnessstores.com/perfect-pushup-on-sale/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 08:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pushup Stands]]></category>
		<category><![CDATA[BodyRev]]></category>
		<category><![CDATA[Perfect Pushup]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=46</guid>
		<description><![CDATA[Free shipping offer, Perfect Pushup by BodyRev includes a customizable 21-day workout planner based on SEAL 2 minute drills. Buy now you save up to 20%.
Perfect Pushup &#8211; Original

Brand:  BodyRev
Rating:  
Feature

    * 2 patent-pending rotating pushup handles with comfortable rubberized grips, stable 8 bases with rubber bottoms that grip well [...]]]></description>
			<content:encoded><![CDATA[<p>Free shipping offer, Perfect Pushup by BodyRev includes a customizable 21-day workout planner based on SEAL 2 minute drills. Buy now you save up to 20%.</p>
<h3>Perfect Pushup &#8211; Original</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000KDM3BG&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> BodyRev<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * 2 patent-pending rotating pushup handles with comfortable rubberized grips, stable 8 bases with rubber bottoms that grip well on carpet and all hard floor surfaces, and smooth, long lasting steel ball-bearing rotational systems.<br />
    * Navy SEAL inspired exercise chart that shows proper pushup form and includes a customizable 21-day workout planner based on SEAL 2 minute drills.
</ul>
<p><span id="more-46"></span><br />
<b>Product Description</b><br />
Developed by a U.S. Navy SEAL, the Perfect Pushup uses the principals of biomechanics and engineering to help you comfortably do effective pushups, without undue strain on your wrists and elbows. It also helps stabilize and strengthen the shoulder joint. The unique rotating handles allow your arms to rotate naturally when you do pushups, which helps speed up results by engaging more muscles in the arms, chest, shoulders, and back. As seen on TV.</p>
<p><b>Perfect Pushup Review</b><br />
I&#8217;ve never bought anything that is sold on TV, but a friend recommended this to me. I first tried it at his house, and had to buy it. This is a great alternative to going to the gym. It won&#8217;t replace power-lifting, but if your goal is to get a great upper-body workout, this is a great value and it&#8217;s fun to use. I HIGHLY RECOMMEND THIS PRODUCT!</p>
<p>I have this product for over 3 months and have been using it 2 tp 3 times a week. I was weary of the product especially a &#8220;seen on TV&#8221; type exercise equipment. It takes a little while to get used to the twisting part but what you will feel immediately is no strain on wrists nor hands. It is 100X better than doing floor pushups! Due to it be elevated from the floor, you can do deeper pushups. When you open the box, they come already assembled with an exercise poster. Yes they are plastic but very heavy duty. This is an excellent product and an excellent buy.</p>
<p>I&#8217;d been thinking about buying this for a while, but I just couldn&#8217;t get myself to spend the money on it. When I got a $50 Amazon gift card for the holidays I decided to try it since there were quite a few positive reviews. Nevertheless I was quite skeptic, but I was pleasantly surprised. The push ups seem to be more intensive and there seems to be no stress on my wrists anymore.</p>
<p>This apparently simple modification to normal push-ups goes far in terms of joint stress reduction. Thus, you do them more often, meaning better results sooner.</p>
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