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	<title>Exercise &#38; Fitness Stores &#187; Accessories</title>
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	<description>Shop for exercise &#38; fitness equipment such as fitness apparel, fitness accessories, arobic equipment, home gyms, strength training, yoga &#38;stretching and more.</description>
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		<title>Review Sole F80 Treadmill Cheap</title>
		<link>http://www.exercisefitnessstores.com/review-sole-f80-treadmill-cheap/</link>
		<comments>http://www.exercisefitnessstores.com/review-sole-f80-treadmill-cheap/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 05:59:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Exercise Bands]]></category>
		<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[Strength Training Equipment]]></category>
		<category><![CDATA[Buy Sole F80 Treadmill Review]]></category>
		<category><![CDATA[Cheapest Sole F80 Treadmill Training]]></category>

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		<description><![CDATA[

Review Sole F80 Treadmill Cheap with Free Shipping
Sole F80 Treadmill

Brand: Sole

    * Features a 3.0 horsepower motor and lift-assist to easily fold
    * Includes grip pulse monitoring and a heart rate chest strap
    * Six standard programs, two user-specific programs, and two heart rate programs; speed [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://ecx.images-amazon.com/images/I/419HrPNyEmL._SL500_AA300_.jpg" alt="Sole F80 Treadmill" /></center><br />
<center><img src="http://ecx.images-amazon.com/images/I/41CTZ149wJL._AA300_.jpg" alt="Sole F80 Treadmill" /></center></p>
<p>Review Sole F80 Treadmill Cheap with Free Shipping</p>
<h3>Sole F80 Treadmill</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B001G60JAI" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b>Sole</p>
<ul>
    * Features a 3.0 horsepower motor and lift-assist to easily fold<br />
    * Includes grip pulse monitoring and a heart rate chest strap<br />
    * Six standard programs, two user-specific programs, and two heart rate programs; speed range is 0.1-12 miles per hour<br />
    * LED display tracks your speed, incline, time, distance traveled, calories, pulse, and pace<br />
    * 350-pound maximum weight capacity; measures 33 by 75 by 58 inches (W x L x H) when assembled; folds to 68 by 43 inches (H x D)
</ul>
<p><b>Product Description</b><br />
The F80 is equipped with a set of user-friendly features, including six preset workout programs, two programs and two custom programs, heart rate, with a red display that tracks your speed, angle, time, distance, calories, pulse, and rhythm. There is also a 1/4-mile track digital that you can follow as you run and a peak-and-valley graph that corresponds to individual programs.<span id="more-150"></span> Other details include a stop switch for safety of large, low profile running hood; armrest cooling fans, the speed and incline controls on the arms, a wireless chest strap that measures your heart rate and a 20 &#8211; by-55-inch footboard. The F80 treadmill, which offers a user capacity of up to 335 pounds, carries the following warranties: the life cycle of the engine, the bridge and structure; five years the electronics, belt and rollers, and two years later work.</p>
<p>Updated with enhanced features for 2009, the Sole F80 treadmill has earned a reputation as one of the best-quality treadmills in its price range thanks to its unbeatable combination of high-quality components and user-friendliness. The treadmill boasts a strong 3.0-horsepower, continuous-duty motor, which delivers challenging speeds of up to 12 miles per hour and inclines of up to 15 percent. At the same time, the F80&#8217;s Cushion Flex Whisper Deck is built to protect your joints from excessive pounding, with the ability to reduce impact up to 40 percent compared to running on asphalt. And when you&#8217;re not using the treadmill, it folds into a compact footprint and locks securely in place, thereby saving a ton of storage space. </p>
<p><b>Sole F80 Treadmill Review</b><br />
I bought this treadmill right at the new year. I agree with others that, 1) Inside delivery is important unless you have 2 other people to help you; 2)the fans are weak but ok; 3)the sound system is good enough but you can&#8217;t control the mp3 player through the machine which is a little inconvenient while running; 4)I find the unit very stable (I am 6ft, 190lbs and run for an hour at 7.3). My one negative is that I don&#8217;t think they do a good job of lubricating the belt/deck very well because there is black dust that accumulates on the floor behind the end of the treadmill. This is obviously from the friction caused from the belt scraping the deck. They do provide you with a tube of lubrication, but the instructions say that this is for future lubrication, not immediate application during initial set-up. The company told me that sometimes this happens when the treadmills sit in the warehouses for long periods before getting delivered, but even so, it seems like a pain that I am going to have to lube the deck myself since I just bought it. I haven&#8217;t done it yet, but hopefully it is an easy process. But even with that being said, I still think it is a really good treadmill that I would recommend to others. <a href="http://www.amazon.com/gp/product/B001G60JAI?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001G60JAI">More&#8230;</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B001G60JAI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
<center><br />
<h3><a href="http://www.amazon.com/gp/product/B001G60JAI?ie=UTF8&#038;tag=exercise-fitness-stores-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001G60JAI">Cheap Sole F80 Treadmill with Free Shipping</a><img src="http://www.assoc-amazon.com/e/ir?t=exercise-fitness-stores-20&#038;l=as2&#038;o=1&#038;a=B001G60JAI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></h3>
<p></center></p>
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		<title>Buy Cheap Insulated Water Bottle Polar</title>
		<link>http://www.exercisefitnessstores.com/buy-cheap-insulated-water-bottle-polar/</link>
		<comments>http://www.exercisefitnessstores.com/buy-cheap-insulated-water-bottle-polar/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 13:43:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water Bottles]]></category>
		<category><![CDATA[Insulated Water Bottle Polar]]></category>
		<category><![CDATA[Polar Water Bottle]]></category>

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		<description><![CDATA[Shop for a Polar Insulated Water Bottle and you can select color and size. Free shipping offer for qualified order.
Polar Insulated Water Bottle

Brand:  Polar
Rating:  
Feature

    * Double-wall construction: a thermal barrier of air keeps heat out and cold in.
    * Polar Bottles do not contain Bisphenol-A (BP-A), [...]]]></description>
			<content:encoded><![CDATA[<p>Shop for a Polar Insulated Water Bottle and you can select color and size. Free shipping offer for qualified order.</p>
<h3>Polar Insulated Water Bottle</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000F7Z0KI&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Polar<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-0._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Double-wall construction: a thermal barrier of air keeps heat out and cold in.<br />
    * Polar Bottles do not contain Bisphenol-A (BP-A), a potentially toxic compound.<br />
    * Fits standard bicycle water bottle cages<br />
    * Wide mouth allows ice cubes easily into the bottle and makes cleaning easy.<br />
    * Dishwasher and freezer safe.
</ul>
<p><span id="more-75"></span><br />
<b>Product Description</b><br />
Combining the thermal properties of an insulated vacuum bottle with the lightweight, flexible features of a plastic bottle, the Polar Bottle® is the ideal choice for active people. Simply fill with liquid and ice and hit the trail. For even longer cooling power, fill your Polar Bottle® and store it in the freezer before use. Either way, it will keep liquids cold twice as long as conventional water bottles.</p>
<p>Double-wall construction with insulating thermal layer keeps solar heat outside and polar temperatures inside. Wide mouth opening for easy filling. Soft rubber bite valve for comfortable hydration on the fly. Fits standard bicycle cages. Dishwasher safe.</p>
<p><b>Polar Insulated Water Bottle Review</b><br />
These bottles are all my family uses. To the other reviewers who have posted that this bottle leaches chemicals, I would ask that they do a little research before posting. First, you should wash the bottles in your dishwasher or hot water before using, this is just common sense and will remove any plastic odor (though I have never noticed any). These bottles are made from LDPE#4, which according to multiple studies, does NOT leach toxic chemicals into your water. On the other hand, Lexan, ie Polycarbonate ie Nalgene bottles have been shown to leach Bisphenol-A or BPA into water. You can feel safe buying and drinking from these bottles made of FDA approved LDPE#4.</p>
<p>I ordered a Red, Polar, 24 ounce, Insulated Water Bottle for my young son to use during school, as it is not air conditioned and we have been having a major heatwave for a long time now. This product does EXACTLY what it advertises. After a six-hour day in stellar heat, the water is still cold and fresh. We have already washed it many times by hand and in the dishwasher and there is still no sign of wear and tear at all. My husband and I are going to order two for ourselves!</p>
<p>These polar bottles are great! I have had several of them for a couple years and they continue to perform very well. Cold drinks stay cold with just a little ice and hot drinks stay hot for hours. I would recommend them to anyone that does not like room temperature beverages. I have put mine in the dishwasher many times and it still works well. I have not had any problem with tasting a chemical taste as some people say they have experienced.</p>
<p>These water bottles do a nice job of keeping water cold, as advertised. They&#8217;re also easy to clean and a good size. My only complaint would be that the color of the bottles isn&#8217;t as strong as it appears in the picture because there&#8217;s an insulating layer between the colored foil and outside of the bottle, which is translucent white. So if you care that your water bottle is a bright color, that might bother you. Otherwise it&#8217;s a great product and the number of colors available is really nice.</p>
<p><b>Frequently Bought Together</b><br />
Polar FS3 Heart Rate Monitor Watch (Dark Grey)<br />
+<br />
Topeak Modula Cage Waterbottle Cage<br />
+<br />
CamelBak BPA-Free Better Bottle with Bite Valve</p>
<div style="margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000ASG09W&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000FIAUWA&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0019DCD7U&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
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		<title>Where to Buy Sigg Lifestyle Water Bottle</title>
		<link>http://www.exercisefitnessstores.com/where-to-buy-sigg-lifestyle-water-bottle/</link>
		<comments>http://www.exercisefitnessstores.com/where-to-buy-sigg-lifestyle-water-bottle/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 14:06:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water Bottles]]></category>
		<category><![CDATA[Sigg Loop Top Water Bottle]]></category>
		<category><![CDATA[Sigg Water Bottle 1 Liter]]></category>

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		<description><![CDATA[Shop for 1.0-liters loop top water bottle form Sigg. It&#8217;s lightweight but strong, used to store fizzy drinks and fruit juices.
Sigg Lifestyle Loop Top Water Bottle (1.0-Liters)

Brand:  Sigg
Rating:  
Feature

    * Stylish, Swiss-engineered water bottle holds 1 liter (33.8 ounces) of fluid
    * Screw-top loop bottle cap for [...]]]></description>
			<content:encoded><![CDATA[<p>Shop for 1.0-liters loop top water bottle form Sigg. It&#8217;s lightweight but strong, used to store fizzy drinks and fruit juices.</p>
<h3>Sigg Lifestyle Loop Top Water Bottle (1.0-Liters)</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000RI4ES4&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Sigg<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Stylish, Swiss-engineered water bottle holds 1 liter (33.8 ounces) of fluid<br />
    * Screw-top loop bottle cap for hooking to daypack or backpack<br />
    * Made from a single piece of aluminum&#8211;rugged, crack-resistant and completely reusable<br />
    * Non-toxic proprietary inner liner resistant to leaching; taste- and scent-neutral<br />
    * Can be used to store fizzy drinks and fruit juices
</ul>
<p><span id="more-73"></span><br />
<b>Product Description</b><br />
Perhaps you&#8217;re sick of your boring-looking plastic water bottle that makes water taste like yesterday&#8217;s fruit punch, and sick of worrying about stuff leaching into your water. Grab Sigg&#8217;s Lifestyle 1.0L Screw Top Bottle. Sigg&#8217;s non-leaching interior lining combats residue buildup, so flavors won&#8217;t stay behind even if your Lifestyle 1L Bottle sits out in the sun all afternoon. Sigg extruded this decorative bottle out of a single piece of aluminum, so it&#8217;s rugged and crack-resistant, although it might ding if dropped (dents don&#8217;t crack or harm the interior lining).</p>
<p><b>Sigg Water Bottle Review</b><br />
I&#8217;ve been lusting after an aluminum water bottle for quite some time, and finally got this SIGG. I am very pleased, so far. It comes to work with me every day. True to the descriptions, your water will taste neutral after being in this bottle. I have not tried storing any other liquid in it, however, and so cannot testify to its taste properties with juice or anything other than good old dihydrogen monoxide. I would recommend this bottle to anybody, however don&#8217;t go bashing it around like you can with a Lexan bottle. Aluminum can dent fairly easily, but that&#8217;s the price you pay for lightweight. SIGG Switzerland rocks!</p>
<p>These are really wonderful bottles. Great for kids and adults. They are reusable, very durable and help keep cold drinks cold and warm drinks warm. Instead of those cheap plastic bottles that make your water taste like the bottle, these add no taste or odor, due to a special lining. You save money because you can refill them and they will last for years. Great for kids sports games-there are so many unique designs, no confusing them with teammate&#8217;s drinks. Each member of our family has their own unique bottle. Great way to do your part for the environment by using less plastic and petroleum based products.</p>
<p>I bought one bottle for each of my family as an alternative to the plastic disposable bottles since we are trying to &#8216;go green&#8217;, and they&#8217;re great. We fill them up with filtered water from the fridge in the morning and are good to go for the day. They&#8217;re light weight (lighter than the Nalgene bottles), came in great designs and are easy to clean (no sign of algae on the bottom of the bottle yet!). And the water doesn&#8217;t taste plastic-ky after sitting in a hot car. They are on the expensive side, but I&#8217;ve already saved the money that i would have paid from buying the Poland Spring by the bottle.</p>
<p>This is an upscale designer water bottle, top of the line, and so much fun. The designs Of Sigg&#8217;s water bottles are gorgeous, from the plain, solid color bottles, to the ones with intricate designs. They are simply beautiful! I switched from regular plastic water bottles because of health concerns, thinking it would take more work to maintain. These do necessitate regular cleaning (I clean mine every day), but having something so beautiful to drink from makes the cleaning fun. Sort of like my rings, glasses, and watch, I now consider my Sigg personal water bottle a vital accessory, reminding me to drink more water, making a statement about my values, and expressing myself with a special design. Yes, all in a water bottle! Sigg of Switzerland water bottles are very high quality, made of light aluminum on the outside, slightly insulated, and covered with a special powder coat on the inside that prevents any leaching whatsoever, unlike plastic and polycarbonate water bottles. They are light, durable, and perfect for any activity. Well water tastes spectacular in these bottles, just like from the tap. Sigg bottles come with several different types of tops. I bought the screw top because I don&#8217;t like sports tops, and I don&#8217;t mind unscrewing the top when I want a drink. It is totally leakproof, which is important to me. The top is pretty and can be hooked onto a carabiner. I get comments on it all the time, &#8220;What&#8217;s that? I love it!&#8221; The sports top version is ok; I just am not a fan, as I don&#8217;t feel like I can get enough water from the little stream from the sports top. However, for convenience, you might prefer it. For children, there is a cap-type top. All are leak-proof. If you are ever unsatisfied with the top, you can buy a screw top separately to fit your Sigg bottle.</p>
<p><b>Frequently Bought Together</b><br />
Sigg Lifestyle Loop Top Water Bottle (0.6-Liters)<br />
+<br />
Sigg Traveler Classic Water Bottle (1.0-Liters)<br />
+<br />
Sigg Lifestyle Sport Top Water Bottle (0.6-Liters)</p>
<div style="margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000RI87G4&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000RI6AE0&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>+<iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000RI87UK&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
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		<title>Valeo Speed Jump Rope On Sale</title>
		<link>http://www.exercisefitnessstores.com/valeo-speed-jump-rope-on-sale/</link>
		<comments>http://www.exercisefitnessstores.com/valeo-speed-jump-rope-on-sale/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 08:20:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jump Ropes]]></category>
		<category><![CDATA[Valeo]]></category>
		<category><![CDATA[Valeo Speed Jump Rope]]></category>

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		<description><![CDATA[Shop for speed jump rope by Valeo now you save up to 20%. Qualified orders over $25 ship free.
Valeo Speed Jump Rope

Brand:  Valeo
Rating:  
Feature

    * Adjustable 10 foot long length
    * Durable solid rubber rope
    * Molded handles with foam grips
    [...]]]></description>
			<content:encoded><![CDATA[<p>Shop for speed jump rope by Valeo now you save up to 20%. Qualified orders over $25 ship free.</p>
<h3>Valeo Speed Jump Rope</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0007IS6ZG&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Valeo<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-0._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Adjustable 10 foot long length<br />
    * Durable solid rubber rope<br />
    * Molded handles with foam grips<br />
    * Sealed ball bearings for even rotation
</ul>
<p><b>Product Description</b><br />
Valeo&#8217;s JRS Speed Jump Rope is 10 feet long, adjustable, and constructed of durable, solid rubber rope. It features molded handles with foam grips and sealed ball bearings for an even rotation.</p>
<p><span id="more-56"></span><br />
Speed Jump Rope with 10&#8242; Adjustable Length. Durable solid rubber rope. Molded handles with foam grips. Sealed ball bearings for even rotation. </p>
<p><b>Valeo Speed Jump Rope Review</b><br />
I have to agree with the other reviewers here- it&#8217;s a great speed rope, but it&#8217;s not easily adjustable. You have to remove a cap, tie a knot around the ends, then slide it back in. Fortunately, I&#8217;m 6&#8242;1&#8243;, so I didn&#8217;t need to adjust the rope! Not long enough for people taller than 6&#8242;3&#8243; in my opinion.</p>
<p>I haven&#8217;t owned a speed rope in years, so I am unable to compare/contrast this rope with others on the market. My only complaint is regarding the adjustment. In order to shorten the length, it looks like I&#8217;ll need a set of pliers to remove the metal collar that is crimped onto each end of the rope. Otherwise, the rope seems sound.</p>
<p>Yes, it&#8217;s a decent speed rope for the money and yes, it&#8217;s extremely frustrating to adjust. For me, the problem wasn&#8217;t so much in getting the metal cap off (easily done with a simple, sturdy flathead screwdriver pinned in the center of the tab) nor was it in actually adjusting the length of the rope. The problem was in getting the tab back in the handle. The cylindrical metal tab has to be snug in the handle lest it fly off during your excercise, but OH MYYY!!!, getting it back in requires an incredible and equal amount of pressure on all sides at the same time. I spent almost an hour before I finally got lucky and was able to push it back in. Good luck.</p>
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		<title>SPRI ES502R On Sale</title>
		<link>http://www.exercisefitnessstores.com/spri-es502r-on-sale/</link>
		<comments>http://www.exercisefitnessstores.com/spri-es502r-on-sale/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 08:14:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Bands]]></category>
		<category><![CDATA[SPRI]]></category>
		<category><![CDATA[SPRI ES502R]]></category>
		<category><![CDATA[Xertube Resistance Band]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=50</guid>
		<description><![CDATA[Low prices on xertube resistance band for advanced men and women. Save up to 20%, Free shipping offerwhen order your SPRI ES502R (Blue, Heavy) today.
SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy)

Brand:  SPRI
Rating:  
Feature

    * The resistance recommended by SPRI for advanced men and women
 [...]]]></description>
			<content:encoded><![CDATA[<p>Low prices on xertube resistance band for advanced men and women. Save up to 20%, Free shipping offerwhen order your SPRI ES502R (Blue, Heavy) today.</p>
<h3>SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy)</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0000AJ057&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> SPRI<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * The resistance recommended by SPRI for advanced men and women<br />
    * Perfect for home, gym, or on-the-road use<br />
    * Includes door attachment for additional training options<br />
    * Two illustrated exercise charts<br />
    * Measures 5 by 7-3/4 by 2-1/2 inches and weighs .6 pounds
</ul>
<p><span id="more-50"></span><br />
<b>Product Description</b><br />
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Each Xertube is color coded to a specific resistence level, so you get the workout that best suits you. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit comes with two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip.</p>
<p><b>SPRI ES502R Review</b><br />
This product is amazing. I recently did 5 weeks of bootcamp and we used these resistance tubes every time for biceps, chest, back and shoulders. Its amazing how effective these are and all the time you are just using your body weight. You can make it as easy or as difficult as you want. I had to get them. The green one was a little too light for me and the blue one is a little too tight for a beginner woman. Best part is you can take this lightweight exercise gear anywhere you want and have a good muscle toning workout. Think you can google up the different exercises you can do with these. Plus for the price, it is so cheap, you dont even need to think twice.</p>
<p>I&#8217;ve worked out at home for years, but only recently have I begun incorporating exercise bands into my strength training. I&#8217;ve had a few flat-type bands that have wound up getting worn and snapped over time, so I wanted to invest in a higher-quality band. Happily, this SPRI tubing perfectly fit the bill WITHOUT breaking the band! This is a very sturdy, very versatile little piece of exercise equipment. You can use it to replace weights in your usual workouts, which allows you to work your muscles in some new and unique ways (refer to the included exercise chart for ideas). When at home, you can actually use the tubing WITH your weights to add greater resistance throughout the entire muscle movement, OR you can pack your tubing with you when traveling&#8211;so light and convenient! Finally, the included door attachment is easy to use and allows you to perform an even greater variety of exercises. I wasn&#8217;t sure which strength tubing to purchase, but I am an intermediate to advanced exerciser, and the medium (red) is perfect for me, as it is easy to adjust for either more or less resistance when needed. Highly recommended!</p>
<p>Simple way to do resistance exercise training. The door attachment easily jams in a closed door to allow the tubes to be used for top-down exercises. Despite all the hype over the fancy exerciser systems, the Xertube Resistance Bands are a great way to exercise. Easy to pack, they allow you to keep up an exercise routine while traveling.</p>
]]></content:encoded>
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		<title>Low Price SPRI ES501R</title>
		<link>http://www.exercisefitnessstores.com/low-price-spri-es501r/</link>
		<comments>http://www.exercisefitnessstores.com/low-price-spri-es501r/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 08:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Bands]]></category>
		<category><![CDATA[SPRI]]></category>
		<category><![CDATA[SPRI ES501R]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=48</guid>
		<description><![CDATA[Save up to 20%, Free shipping offer when order your SPRI ES501R (Red, Medium) now. 
SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)

Brand:  SPRI
Rating:  
Feature

    * The resistance recommended by SPRI for most men and advanced women
    * Perfect for home, gym, [...]]]></description>
			<content:encoded><![CDATA[<p>Save up to 20%, Free shipping offer when order your SPRI ES501R (Red, Medium) now. </p>
<h3>SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0000AJ050&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> SPRI<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * The resistance recommended by SPRI for most men and advanced women<br />
    * Perfect for home, gym, or on-the-road use<br />
    * Includes door attachment for additional training options<br />
    * Two illustrated exercise charts<br />
    * Measures 5 by 7-3/4 by 2-1/2 inches and weighs .5 pounds
</ul>
<p><span id="more-48"></span><br />
<b>Product Description</b><br />
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Each Xertube is color coded to a specific resistence level, so you get the workout that best suits you. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit comes with two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip.</p>
<p><b>SPRI ES501R Review</b><br />
This product is amazing. I recently did 5 weeks of bootcamp and we used these resistance tubes every time for biceps, chest, back and shoulders. Its amazing how effective these are and all the time you are just using your body weight. You can make it as easy or as difficult as you want. I had to get them. The green one was a little too light for me and the blue one is a little too tight for a beginner woman. Best part is you can take this lightweight exercise gear anywhere you want and have a good muscle toning workout. Think you can google up the different exercises you can do with these. Plus for the price, it is so cheap, you dont even need to think twice.</p>
<p>Simple way to do resistance exercise training. The door attachment easily jams in a closed door to allow the tubes to be used for top-down exercises. Despite all the hype over the fancy exerciser systems, the Xertube Resistance Bands are a great way to exercise. Easy to pack, they allow you to keep up an exercise routine while traveling.</p>
<p>I started with the red bands and now use the blue for some exercises. I hava a frozen shoulder and had to find an alternative way to exercise since freeweights put too much of a load on my shoulder. I have gained more movement and the workout is better than PT. You can progress pretty quickly to the next color band for some exercises (bicep, chest and back). I will still use the bands even when I am able to return to using freeweights.</p>
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		<title>Klean Kanteen Bottles Information</title>
		<link>http://www.exercisefitnessstores.com/klean-kanteen-bottles-information/</link>
		<comments>http://www.exercisefitnessstores.com/klean-kanteen-bottles-information/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 08:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water Bottles]]></category>
		<category><![CDATA[Klean Kanteen]]></category>
		<category><![CDATA[Klean Kanteen Bottles]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=44</guid>
		<description><![CDATA[A Klean Kanteen Bottle is non-leaching, toxin-free and BPA-free and 100% recyclable. Order today with free shipping offer.
Klean Kanteen Stainless Steel Water Bottles

Brand:  Klean Kanteen
Rating:  
Feature

    * Non-leaching, toxin-free and BPA-free
    * High-quality food grade 304 L.N. stainless steel
    * Durable, lightweight, reusable and [...]]]></description>
			<content:encoded><![CDATA[<p>A Klean Kanteen Bottle is non-leaching, toxin-free and BPA-free and 100% recyclable. Order today with free shipping offer.</p>
<h3>Klean Kanteen Stainless Steel Water Bottles</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0012AL5YC&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Klean Kanteen<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Non-leaching, toxin-free and BPA-free<br />
    * High-quality food grade 304 L.N. stainless steel<br />
    * Durable, lightweight, reusable and 100% recyclable<br />
    * Slim design fits most cup/bottle holders and bike cages<br />
    * No inner-lining maintains clean taste
</ul>
<p><span id="more-44"></span><br />
<b>Product Description</b><br />
For long trips in the car, camping, or busy days at the office where you dont have the time or opportunity to fill up, grab the Klean Kanteen 40oz Water Bottle. This large bottle features a 100% recyclable, food-grade stainless steel construction that doesnt require a synthetic lining like some other steel water bottles do. Clip the loop-top cap to your pack or work bag and head out for another busy day.</p>
<p>Product Features<br />
    * Material: Stainless Steel<br />
    * Volume: 40oz (1.2L)<br />
    * Recommended Use: Water storage<br />
    * Manufacturer Warranty: 1 Year</p>
<p><b>Klean Kanteen  Review</b><br />
We purchased 2 of these larger bottles, but needed a couple of the smaller ones for juice and such. These are a great size for what we needed, but the larger ones are better for holding water while out on hiking trips. No strange taste with these bottles, easy to clean with hot soapy water.</p>
<p>Kleen Kanteen has great products. We purchased the 27 oz and the 4O oz stainless steel water bottles. Both do excellent jobs. The 40 oz size is clumsy and hard to store and difficult to handle due to the biggness of the base. It saves a great deal of money and avoids many, many plastic bottles of water.</p>
<p>I bought two kleen kanteens (18/40 oz) to replace my two nalgene bottles (16/32 oz). I am very happy with the bottles. I mainly replaced the nalgenes because of the fuss about BPA (i have used nalgene with hot water). The kleen kanteens also have some other advantages:<br />
-The biggest problem I had with nalgenes was smell. Despite my cleaning attempts the bad smell would return within a few days. The kleen kanteens clean up much better. I was able to get rid of a fishy smell and garlic smell fairly easily. I use bottles daily instead of cups for drinking water. If I need to wash the bottles as if they are cups, they aren&#8217;t worth the trouble.<br />
-The other problem I had with nalgenes is the design of the screw top. I carried a small, wide mouth bottle in my backpack for school. Dirt and dust accumulated in between the bottom threads, which is an area that comes in contact with the mouth when drinking. Because the threads are so close and small, it was hard to clean. The kleen kanteens have huge threads on the inside of the bottle so this is not a problem (would be easy to clean anyway).</p>
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		<title>Buy Klean Kanteen Stainless</title>
		<link>http://www.exercisefitnessstores.com/buy-klean-kanteen-stainless/</link>
		<comments>http://www.exercisefitnessstores.com/buy-klean-kanteen-stainless/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 08:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water Bottles]]></category>
		<category><![CDATA[Klean Kanteen]]></category>
		<category><![CDATA[Klean Kanteen Stainless]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=42</guid>
		<description><![CDATA[A Klean Kanteen Bottle with Poly Loop Cap is durable, lightweight and reusable. Free shipping offer today.
Klean Kanteen Stainless Steel Colored Water Bottles with Poly Loop Cap

Brand:  Klean Kanteen
Rating:  
Feature

    * Colorful line of reusable beverage bottles made from high-quality, food grade stainless steel
    * Non-leaching, toxin-free [...]]]></description>
			<content:encoded><![CDATA[<p>A Klean Kanteen Bottle with Poly Loop Cap is durable, lightweight and reusable. Free shipping offer today.</p>
<h3>Klean Kanteen Stainless Steel Colored Water Bottles with Poly Loop Cap</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0019N2DO8&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> Klean Kanteen<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
    * Colorful line of reusable beverage bottles made from high-quality, food grade stainless steel<br />
    * Non-leaching, toxin-free and BPA-free<br />
    * Durable, lightweight, reusable and 100 percent recyclable<br />
    * Slim design fits most cup/bottle holders and bike cages<br />
    * Dishwasher friendly, accommodates large ice-cubes
</ul>
<p><span id="more-42"></span><br />
<b>Product Description</b><br />
Kolor Klean Kanteen 40oz Stainless Steel Water Bottle Enjoy the same quality, safety and convenience of the original Klean Kanteen Stainless Steel Water Bottle &#8211; now with added color. Get Color. Be Happy! Show your personality. With plenty of colors and the poly loop cap, our new Kolored Klean Kanteen Stainless Steel 40 oz reusable water bottles allow you to express yourself like never before. Like pink? You got it. Black more your style? Not a problem. This is our &#8216;Big Daddy&#8217; For You Serious Water Drinkers. The 40 oz Klean Kanteen is for those who don&#8217;t want to refill. Keep in mind, the wide base will not fit in cup holders or most bike cages however, slings are available for hands free carrying. Made from durable #5 plastic, the loop cap is perfect to hook onto your backpack or purse for maximum portability. Polypropylene#5 is considered safe and non-leaching.You will want to hand wash the loop cap, and don&#8217;t soak it, as water may enter the housing. Our Stainless Steel and Paint is Safe, Free of cancer causing BPA, and Lead Free Klean Kanteen is a reusable, light weight, risk-free stainless steel container free from leaching. Made from surgical grade 304 L.N. stainless steel (18/8) which is blended specifically for: food preparation, dairy, brewing, various medical uses such as metal pins, and where mineral migration is unacceptable. Our stainless steel is put through a passivation / electropolishing process which seals the surface and prevents minerals from migrating into the contents. Klean Kanteen used Monarch Laboratories to do a 48 hour sterile water test at room temperature. Test report #222812 revealed that no nickel could be detected (0 ppm). Tests also show our bottles to be lead free and safe for use with juice, milk and other beverages. The color is provided through an Epoxy paint that has been tested to be lead, mercury, chromium and cadmium free. It&#8217;s dishwasher safe (although we recommend hand washing to retain maximum color).</p>
<p><b>Klean Kanteen Stainless Steel Colored Water Bottles Review</b><br />
Purchased the bottles at the beginning of December. Within the same month my whole family now has one. I am getting ready to order 2 more so my boyfriend has 2 and so would I. I would love to have one that I can leave on my desk and one that I have at home. Easy to clean (vinegar and baking soda and warm water) does not keep odors, fits in all cup holders, easy to bring anywhere. We all have the 27 oz. and find it to be the perfect size. I can not say enough good things about them. I too opted for Klean Kanteen vs. Sigg because of the lining they use in their bottles.</p>
<p>I order the 27 oz. bottle with the poly loop cap. I am more than happy with this product. I had a plastic bottle that was fine until I started hearing everything about BPA. Well since I can&#8217;t take glass to work or the gym I had to come up with something else. The stainless steel is great. Not only is it safe, but it naturally keeps the water cold for longer. The bottle is lightweight, but seems very sturdy. The wider mouth does take some getting use to when drinking, but it great when I filling it up from my Brita pitcher or putting in ice, and I have not yet experienced any leaking. I have filled the bottle up the night before and there has been no taste from the bottle when drinking the next day. Another plus was the ability to buy multiple caps. I have never been a fan of the sports cap, but it is a must at the gym when using a treadmill. I use the poly loop cap at work, that comes with the bottle, and bought the sports cap for $2.95 to use at the gym. I will definitely be buying the smaller bottles with the sippy top for my kids when the time comes.</p>
<p>This is a great product. I purchased this as a gift, but have one myself and it works well. The only downside to this product if you do not have the sport lid and you want to drink on the road, it&#8217;s hard to not spill the water due to larger opening.</p>
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		<title>Review Camelbak BPA Free</title>
		<link>http://www.exercisefitnessstores.com/review-camelbak-bpa-free/</link>
		<comments>http://www.exercisefitnessstores.com/review-camelbak-bpa-free/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 16:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water Bottles]]></category>
		<category><![CDATA[CamelBak]]></category>
		<category><![CDATA[Camelbak Bottles]]></category>
		<category><![CDATA[Camelbak BPA]]></category>
		<category><![CDATA[Camelbak Water Bottles]]></category>

		<guid isPermaLink="false">http://www.exercisefitnessstores.com/?p=33</guid>
		<description><![CDATA[Shop for CamelBak Better Water Bottle, easy sipping, no spilling and BPA FREE. Qualified orders over $25 ship free.
CamelBak BPA-Free Better Water Bottle with Bite Valve

Brand:  CamelBak
Rating:  
Feature

Easy sipping, no spilling and BPA FREE.
Quick flip close &#8211; folds flush and stays clean when not in use.
One hand usage &#8211; just flip up the [...]]]></description>
			<content:encoded><![CDATA[<p>Shop for CamelBak Better Water Bottle, easy sipping, no spilling and BPA FREE. Qualified orders over $25 ship free.</p>
<h3>CamelBak BPA-Free Better Water Bottle with Bite Valve</h3>
<div style="float: left; margin: 10px"><iframe src="http://rcm.amazon.com/e/cm?t=exercise-fitness-stores-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0019DCD7U&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p><b>Brand: </b> CamelBak<br />
<b>Rating: </b> <img src="http://g-ecx.images-amazon.com/images/G/01/x-locale/common/customer-reviews/ratings/stars-4-5._V25749327_.gif" /></p>
<p><b>Feature</b></p>
<ul>
<li>Easy sipping, no spilling and BPA FREE.</li>
<li>Quick flip close &#8211; folds flush and stays clean when not in use.</li>
<li>One hand usage &#8211; just flip up the Big Bite Valve and sip. No tipping required.</li>
<li>Adapts to other bottles &#8211; -standard cap size allows our lid to fit other bottles.</li>
</ul>
<p><b>Product Description</b><br />
Stay hydrated anytime, anywhere, with the latest technology from CamelBak. The innovative new spillproof bottle holds 0.50L of water and comes in stylish colors. Easy to use, easy to carry, and easy to clean, CamelBak has bottled the perfect hydration system</p>
<p><span id="more-33"></span><br />
The CamelBak Better Bottle represents a new standard of performance and convenience in re-usable water bottles. Available in multiple colors and in three sizes&#8211;1 liter, 0.75 liter, and 0.5 liter&#8211;this innovative bottle is also BPA- and Phthalate-free. The bottle&#8217;s integrated handle makes it easy to carry with the crook of a finger or clip to a backpack with a carabiner. CamelBak&#8217;s Big Bite Valve offers a proven design that contains no moving parts&#8211;just bite and sip for easy hydration. The cap fits most other bottles and the Better Bottle attaches to most water filters and fits in most cup holders. It&#8217;s dishwasher safe.</p>
<p><b>CamelBak BPA-Free Better Water Bottle Review</b><br />
This is just about the perfect water bottle. The polycarbonate is shatter proof, it holds three cups of liquid, and it has a built-in carry loop. The nozzle is easy to flip down with a built-in thumb tab, and the nozzle works by opening when you bite it. This makes the bottle pretty much leak-proof even when the nozzle is down, and since it is meant to be bitten, you don&#8217;t end up with ugly teeth marks on it. The included straw makes it convenient to use, but it can be used without the straw if you prefer to tip it. I also like the vivid translucent color (I got a blue one). The only thing that would make it better is if the straw went all the way to the bottom; it stops about 1/4 or 1/2 inch above the bottom.</p>
<p>Yes, I STILL love this bottle and purchased another (the BPA-free version). I was pleased to find that the straw in the new bottle does reach nearly the bottom of the bottle, so that annoyance has been corrected. If you already own the previous (BPA) version of this bottle, note that Camelbak makes the BPA-free bottle with a &#8220;classic cap&#8221; that can be swapped with your previous straw assembly (classic cap version is slightly cheaper but does not come in as many fun colors).</p>
<p>The bottle holds quite a bit of water (25 oz, 750mL). The bottle is leakproof. I like drinking from the straw &#8211; no tipping the bottle required. No unscrewing a cap, just flip up the valve and drink. I removed the flexible bite valve cover and just drink normally from the hard plastic straw piece since the bite valve seemed a little weird to me. I have had no problems with leaking with the valve cover removed &#8211; just flip down the valve when I am on the go and there is no leaking. The valve system seems very well designed. I generally sit the bottle on its side on the car seat or throw it in a bag with no leaking, just like a regular screw-cap bottle. The carry loop is nice &#8211; fits in your finger. It is easy to fill, with the wide mouth. It comes in lots of colors.</p>
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